Tuesday, 30 April 2019
Game changer
At the 2018 Head of the Hooch in Chattanooga, TN, one of the premier regattas in the world; RANDALLfoils allowed me to medal in my women's 1x. On my way to the start line, a male single sculler asked me how I liked my Randall Foils, my response, love them, I never pull deep. Also, I sat for a while, blades squared, hands off oars to prepare myself for racing, I kind of think it freaked out my competitors, especially in those conditions. . Lastly, I used to hate racing starts, and yes, I had my doubts when first rowing with the foils, now, I don't even think about the start anymore. I think they are a game changer. Thank you, Ian, for developing such a great tool that makes my competition sweat. " Karen Symonds, Clearwater KS, USA
Monday, 15 April 2019
Rhode Island Rowing
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Wednesday, 3 April 2019
Pitching with Bow Mounted Riggers
Testing has shown that bow mounted riggers flex during the drive phase affecting the pitch of your blade. The degree of flex is dependent on your strength but indications show that it may be greater then 2-degrees of deflection.
RANDALLfoil optimal pitching is 3-degree or less and testing has shown VIII can be pitched at 1-degree.
However, if you are rowing with bow rigging please account for extra deflection and trial full pressure to ensure your pitch is giving you the non-slip 'lock on' feel RANDALLfoils deliver. Adjust accordingly.
RANDALLfoil optimal pitching is 3-degree or less and testing has shown VIII can be pitched at 1-degree.
However, if you are rowing with bow rigging please account for extra deflection and trial full pressure to ensure your pitch is giving you the non-slip 'lock on' feel RANDALLfoils deliver. Adjust accordingly.
Monday, 1 April 2019
Personal Best
Congratulations to Mario Laing for breaking his personal best time in the 1000m at the recent VIC State Championships, Australia
"I have found the RANDALLfoils made it much easier to get under 4 mins for the 1000 m while winning the heat of the D single at the Vic State Champs. At the end of the race I felt I could race another 1000 metres without a problem...they really help to hang off the handle and stabilise the drive to make the whole stroke more efficient."
Mario Laing
Personal & Social Wellbeing Coach
- this what we all strive for at every level of our sport -
"I have found the RANDALLfoils made it much easier to get under 4 mins for the 1000 m while winning the heat of the D single at the Vic State Champs. At the end of the race I felt I could race another 1000 metres without a problem...they really help to hang off the handle and stabilise the drive to make the whole stroke more efficient."
Mario Laing
Personal & Social Wellbeing Coach
The season is starting well !
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Leon Jones - Lone Wolf RC - Masters F |
Congratulations to Leon Jones
- 3 wins out of 3 races in Masters 2X -
- 3 wins out of 3 races in Masters 1X -
It takes focused hardwork, inspired effort and dedication to elite performance to stay at the top.
"Where I have really noticed the RANDALLfoils is in my single. I am not missing water, the blades lock on immediately, giving me the confidence that the oars are ready for immediate pressure. I also seem to get a little more "send" at the release."
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Leon Jones (stroke) |
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